Guides
When to hide Reels and when to hide Stories
Work out which format interrupts your visit and keep the parts you actually use.
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Blog
Notes on attention and direction.
Ideas, progress and lessons from the team building BOSLA AI.
Guides
Instagram and Facebook Now Let You Steer Your Feed
Instagram and Facebook now let you describe what you want to see. Here's how to use those controls, plus a ten-minute routine for a calmer feed.
Guides
The 15-Minute Weekly Feed Review
A simple weekly habit to tidy your YouTube, Instagram, X and LinkedIn feeds in 15 minutes, so they match what you actually want to spend time on.
Guides
How to Shape Your YouTube Feed Around What You Want to Learn
YouTube can be a useful place to learn, but recommendations can pull you from one topic to another. Build a more intentional learning feed with searches, subscriptions, playlists, and clearer boundaries.
Guides
How to Reduce Screen Time Without Quitting Your Favorite Apps
You don’t have to delete every app to spend less time on your phone. Start by noticing your habits, adding a little friction, and deciding what you want your screen time to make room for.
Guides
Build a Screen-Time Plan That Fits Your Real Life
A useful screen-time plan starts with your real routines, not an ideal day. Learn how to spot patterns, set practical boundaries, and review what works without guilt.
Guides
How to Learn From YouTube Without Losing Your Plan
YouTube can help you learn, but the next recommendation can pull you away from your goal. Build a simple plan that keeps the lesson in charge.
Guides
How to Filter YouTube by Topic Without Losing Useful Videos
Organize your YouTube feed around topics you care about, reduce irrelevant recommendations, and keep useful discovery available.
Guides
YouTube Search, Subscriptions, and Home Feed: Which Should You Use?
Understand the roles of YouTube Search, subscriptions, playlists, and the home feed—and build a viewing routine that starts with your intention.