Attention
Deep Work and Focus Mode: A Practical Guide
Deep work needs sustained attention, while focus mode helps protect the conditions for it. Learn a practical routine for work, study, and a less distracting digital environment.
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Blog
Notes on attention and direction.
Ideas, progress and lessons from the team building BOSLA AI.
Attention
How to Improve Your Attention Span: What Research Says
The "8-second attention span" is a myth. What research does show is that we switch screens fast, and each switch costs more than it looks. Here's what that means and 8 practical ways to focus longer.
Guides
How to Filter YouTube by Topic Without Losing Useful Videos
Organize your YouTube feed around topics you care about, reduce irrelevant recommendations, and keep useful discovery available.
Attention
Browser Extension Privacy: What to Check Before You Install
A practical privacy checklist for browser extensions: permissions, data collection, storage, developer transparency, and reviewing access over time.
Guides
YouTube Search, Subscriptions, and Home Feed: Which Should You Use?
Understand the roles of YouTube Search, subscriptions, playlists, and the home feed—and build a viewing routine that starts with your intention.
Attention
How to Create a Focus-Friendly YouTube Routine for Work
Create a practical YouTube routine for research, learning, and breaks without letting recommendations take over your work session.
Guides
The Pomodoro Technique: A Simple Guide to Focused Work
How the Pomodoro Technique works: 25 minutes of focus, a short break, a longer break after four rounds. Its origin, how to adapt it for studying and screen work, and common pitfalls.
Attention
Website Blocker vs Feed Filter: Which Do You Need?
A website blocker stops a site from loading; a feed filter changes what it shows you. Here's how they compare, when to choose each, and how to use YouTube without blocking it.
Attention
What Is Brain Rot? Meaning and How to Protect Your Attention
Brain rot is internet slang for the foggy feeling after lots of low-effort, endless content. Here is what it means, why feeds create it, and calm ways to choose better inputs.