Attention
Browser Extension Privacy: What to Check Before You Install
A practical privacy checklist for browser extensions: permissions, data collection, storage, developer transparency, and reviewing access over time.
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Blog
Notes on attention and direction.
Ideas, progress and lessons from the team building BOSLA AI.
Showing articles tagged #digital-habits · clear
Guides
YouTube Search, Subscriptions, and Home Feed: Which Should You Use?
Understand the roles of YouTube Search, subscriptions, playlists, and the home feed—and build a viewing routine that starts with your intention.
Attention
How to Create a Focus-Friendly YouTube Routine for Work
Create a practical YouTube routine for research, learning, and breaks without letting recommendations take over your work session.
Guides
The Pomodoro Technique: A Simple Guide to Focused Work
How the Pomodoro Technique works: 25 minutes of focus, a short break, a longer break after four rounds. Its origin, how to adapt it for studying and screen work, and common pitfalls.
Attention
Website Blocker vs Feed Filter: Which Do You Need?
A website blocker stops a site from loading; a feed filter changes what it shows you. Here's how they compare, when to choose each, and how to use YouTube without blocking it.
Attention
What Is Brain Rot? Meaning and How to Protect Your Attention
Brain rot is internet slang for the foggy feeling after lots of low-effort, endless content. Here is what it means, why feeds create it, and calm ways to choose better inputs.
Attention
Algorithmic vs Chronological Feeds: What's the Difference?
A chronological feed shows posts from accounts you follow in time order; an algorithmic feed ranks posts by predicted interest. Here's how they differ, where to find each, and how to use both on purpose.
Guides
How to Clean Up Your X (Twitter) Feed
A calm, step-by-step guide to cleaning up your X feed with the platform's own settings: the Following tab, muted words, mute and block, "Not interested", and notification filters.
Guides
How to Make Your LinkedIn Feed Less Distracting
A practical guide to LinkedIn's own feed settings: unfollow without disconnecting, "I don't want to see this", feed sort, notification settings, and short, intentional sessions.